Inflation risk is a significant factor to consider when planning for retirement, the potential decrease in the purchasing power of your retirement savings
Inflation Risk: Retirement Planning Explained

Maintain Your Purchasing Power
Inflation risk is a significant factor to consider when planning for retirement. It refers to the potential decrease in the purchasing power of your retirement savings due to the rising cost of goods and services over time. In the context of retirement planning in Canada, understanding and managing inflation risk is crucial to ensure a comfortable and financially secure retirement.
While inflation is a global economic phenomenon, its impact can vary from country to country. In Canada, the inflation rate has historically averaged around 2% per year. This means that the cost of living in Canada tends to increase by about 2% annually. Over the course of a long retirement, this can significantly erode the value of your retirement savings if not properly accounted for in your retirement planning strategy.
Understanding Inflation Risk
Inflation risk, also known as purchasing power risk, is the risk that the value of money will decrease over time due to inflation. This risk is particularly relevant to retirement planning because it can erode the purchasing power of your retirement savings, potentially leaving you with insufficient funds to maintain your desired lifestyle in retirement.
It's important to understand that inflation risk is not a one-time event, but a continuous process that occurs over the course of your retirement. Even a relatively low rate of inflation can have a significant impact on your purchasing power over a long period of time. For example, with an annual inflation rate of 2%, the purchasing power of a fixed sum of money would be cut in half in about 35 years.
How Inflation Risk Affects Retirement Savings
Inflation risk can have a profound impact on your retirement savings. This is because the cost of living tends to rise over time, which means that the purchasing power of your retirement savings can decrease if they do not grow at a rate that keeps pace with inflation.
For example, suppose you have $1 million in retirement savings and you plan to withdraw $40,000 per year to cover your living expenses. If the cost of living increases by 2% per year due to inflation, then in 20 years, you would need to withdraw about $59,000 per year to maintain the same standard of living. If your retirement savings do not grow at a rate that keeps pace with inflation, you could run out of money sooner than you planned.
Factors Influencing Inflation Risk
Several factors can influence the level of inflation risk you face in retirement. These include the rate of inflation, the duration of your retirement, and the rate of return on your retirement savings.
The rate of inflation is a key factor because it determines how quickly the cost of living increases. A higher rate of inflation means that the cost of living increases more quickly, which can erode the purchasing power of your retirement savings more rapidly.
Managing Inflation Risk in Retirement Planning
Managing inflation risk is a critical aspect of retirement planning. There are several strategies you can use to help protect your retirement savings from the eroding effects of inflation.
One of the most effective ways to manage inflation risk is to invest a portion of your retirement savings in assets that have the potential to grow at a rate that outpaces inflation. This can include a mix of stocks, bonds, and real estate. It's important to balance the potential for higher returns with the level of risk you are comfortable taking on.
Investing in Inflation-Protected Securities
Inflation-protected securities are a type of investment that can help protect your retirement savings from inflation risk. These securities are designed to increase in value at a rate that keeps pace with inflation, helping to preserve the purchasing power of your investment.
In Canada, one of the most common types of inflation-protected securities is the Real Return Bond (RRB). RRBs are issued by the Government of Canada and their value is adjusted semi-annually based on the Consumer Price Index, a measure of inflation. This means that the value of RRBs increases with inflation, helping to protect your investment from the eroding effects of inflation.
Adjusting Withdrawal Rates
Another strategy for managing inflation risk in retirement is to adjust your withdrawal rates to account for inflation. This means increasing the amount you withdraw from your retirement savings each year to keep pace with the rising cost of living.
For example, if you start with a withdrawal rate of 4% of your retirement savings and increase this rate by 2% each year to account for inflation, you can help preserve the purchasing power of your withdrawals. However, this strategy requires careful planning to ensure that you do not deplete your retirement savings too quickly.
Impact of Inflation Risk on Different Types of Retirement Income
Inflation risk can have different impacts on different types of retirement income. Some types of income, such as Social Insurance benefits or pension payments, may be adjusted for inflation, helping to preserve their purchasing power. Other types of income, such as withdrawals from a fixed-rate annuity or interest income from a savings account, may not keep pace with inflation, potentially eroding their purchasing power over time.
Understanding how inflation risk can impact different types of retirement income can help you make informed decisions about how to structure your retirement income strategy to best manage inflation risk.
Impact on Government Benefits
In Canada, the Canada Pension Plan (CPP) and Old Age Security (OAS) benefits are adjusted for inflation each year based on the Consumer Price Index. This means that the value of these benefits increases each year to keep pace with inflation, helping to preserve their purchasing power.
However, it's important to note that these adjustments may not fully keep pace with inflation, particularly in years of high inflation. Additionally, these benefits are typically not sufficient to cover all of your retirement expenses, so you will likely need other sources of retirement income to fully manage inflation risk.
Impact on Pension Payments
If you have a pension, the impact of inflation risk on your pension payments can depend on the terms of your pension plan. Some pensions are indexed for inflation, which means that the value of the pension payments increases each year to keep pace with inflation. Other pensions are not indexed for inflation, which means that the purchasing power of the pension payments can decrease over time if the cost of living increases.
If your pension is not indexed for inflation, you may need to rely on other sources of retirement income or savings to help manage inflation risk.
Inflation Risk and Retirement Planning: Conclusion
Inflation risk is a significant factor to consider in retirement planning. It can erode the purchasing power of your retirement savings, potentially leaving you with insufficient funds to maintain your desired lifestyle in retirement. However, with careful planning and the right strategies, you can manage inflation risk and help ensure a comfortable and financially secure retirement.
Remember, it's never too early or too late to start planning for retirement. The more time you have to plan and save, the better prepared you will be to manage inflation risk and other financial challenges that may arise during your retirement years.